Personal Training

Our personal training uses the same equipment and principles as the group training, except it's just for you!

Personal training is ideal for those who would like to brush up on certain elements of their lifting technique, or for those who prefer a more exclusive and personalised approach.


Each session is one hour in duration. Days and times are flexible, outside of the group training times.

To get started, simply book in for your first session below. 

If listed available times do not suit your schedule, please send me an email to discuss your options.


See you in the gym,



© 2018 by Karen Coghlan