top of page
This term is fully booked, please contact us to join the waiting list.

Babas and Barbells

Repair and rebuild after babies birth with our postnatal strength and fitness program

  • Started 14 Nov
  • 195 euros


Our postnatal strength and fitness program is designed specifically for new and repeat Mums, to help strengthen and rebuild after your babies birth, from the inside out. Mammies get their workout done in a safe and controlled environment, while babies chill, sleep, do some tummy time, or all of the above! Babies can hang out in their buggies, prams, or car seats, and we also have foam playmats where they can chill and play. Whatever Mammy thinks best! ​To join in, you must be at least 6 weeks postpartum and have clearance from either your doctor, midwife or physiotherapist to return to exercise. ​It's never too late to join in. We have had some Mums join us nine months after giving birth. Better late than never!

Upcoming Sessions

bottom of page