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Super Saturday

  • 1 h
  • 18 euros

About

Welcome to Super Saturday, where we do things a little bit different! In the first half of the session, you have the flexibility to catch up on any missed squats or bench press, ensuring you stay on track with your strength goals. Alternatively, immerse yourself in the theme of the day, whether it's mobility, extra muscle building work, or a skill session. The second half of the class sees the intensity build and transforms into a heart-racing, sweaty session, where everyone joins together for a different kind of workout. While you'll undoubtedly lift weights, our focus extends beyond raw strength to embrace muscular endurance and the building your engine. These highly dynamic sessions use a diverse range of equipment, from kettlebells to slam balls and invigorating bodyweight exercises. We promise you a sweaty and fun-filled session. No matter your fitness level, our guarantee is that you'll leave each session feeling accomplished and full of beans, ready to tackle the day ahead!


Upcoming Sessions


Cancellation Policy

We understand things don’t always go to plan. In saying that, out of respect to the gym and other members, and so the gym can run as smoothly as possible, we ask that you abide by our booking policy the best you can. ​- Sessions must be booked at least 12 hours in advance so your coach can plan ahead. - If there is no bookings 12 hours in advance then it will be deleted from the schedule. - If there is bookings within the 12 hour window then it will be possible to book right up to the start time. - Cancellations must be made at least 12 hours in advance to allow wait-listed members to book. - Cancelling less than 3 hours in advance results in one lost session credit. - If you need to cancel within 3 hours, out of respect to the gym, we ask that you send us a message via the booking app. - If less than 2 are booked 12 hours prior to the start, then the class is subject to cancellation. If cancelled, a cancellation email will be sent.


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