Welcome to

FREEDOM FITNESS

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"Get strong to be strong,
and to live longer, fuller, better quality and more graceful lives."

SEMI-PRIVATE GROUP FITNESS

Big enough to be fun and affordable, yet small enough to still be quality

TEEN & TWEEN FITNESS

Learn to move through life with freedom and fearlessness

POSTNATAL FITNESS

Where Mamas rebuild from the inside out, while babas chill

PERSONAL TRAINING

For those who prefer a more exclusive and personalised approach

Try us for free, you might just like it!

FREE TRIAL WEEK

Unlimited classes for 7 days

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© 2018 by Karen Coghlan