Tweens Gym
Sep–Nov 2026 · 11-week term
9 spots left
About
Our Tweens Gym is a coach-led strength and fitness programme for young people aged 11–12, designed to help them build strength, confidence and gym skills in a safe, supportive environment. Sessions introduce tweens to structured strength training and proper gym technique. They learn key movement patterns such as squatting, hinging, pressing and pulling, using PVC bars and age-appropriate weights. Sessions are suitable for all levels of experience, including tweens who don’t currently play sport. Numbers are kept small so every child receives plenty of coaching, guidance and individual attention. AUTUMN TERM 2026 This is an 11-session term, running from Monday 7 September to Monday 23 November 2026. There will be no class on Monday 26 October due to the October bank holiday and school mid-term. All other sessions will run as scheduled. Places are booked for the full term. If joining after the term has started, the price shown will reflect the remaining sessions available. We look forward to having your child in the gym! Karen & the Freedom Fitness Team
Upcoming Sessions
Cancellation Policy
- We operate a use it or lose policy for terms and courses. - There will be no refunds issued for unused sessions. - Sessions are non transferable between courses or terms. - By booking a session, you consent to the capture and use of photographs and videos during your time at our facilities. These images may be used for promotional, marketing, and educational purposes as described in our Privacy and Consent Policy on our website: www.freedomfitness.ie/policies
